What you need
2 cups (480 ml) Yogurt
1 Cucumber
3 cloves Garlic, crushed
1/2 cup (120 ml) Heart Shape Culinary Pure Flax Oil
1/2 Organic lemon, juiced
1 tsp (5 ml) Sea salt
2 Tbsp (30 ml) Fresh dill

Make it
Chop or shred cucumber. Blend all ingredients with a fork. Refrigerate for at least one hour. Serve with pita bread. Tzatziki can also be used as a vegetable dip or as a side dish with barbecued lamb, chicken or turkey.

4 Servings