Breakfast Replacement Smoothie

What you need

  • 1/2 cup Grape Nuts cereal
  • 1/2 cup vanilla yogurt (low-fat)
  • 1 Tbs. Royal Harvest Pure Flax Oil or any Royal Harvest  Flavored Flax Oil
  • 1 cup ice
  • 1 banana
  • 2 cups juice (orange, apple or whatever you like. I wouldn’t mind trying pineapple in this)

Make it
Blend and feel the energy!