What you need
- 1 cup skim milk
- 1 tbsp Royal Harvest Banana Flavor Flax Oil
- 2 tbsp cocoa
- 1/3 cup sugar
- 1 teaspoon vanilla extract
- 1 medium ripe banana, sliced
- 8 large ice cubes
Make it
In blender-friendly container, pour milk. Add cocoa. Cover and blend on low speed until well mixed. Add sugar, Royal Harvest Banana Flavored flax Oil, vanilla and banana. Cover, blend until smooth. Add ice cubes, one at a time, blending until thick.